{"id":35853,"date":"2018-10-02T19:46:03","date_gmt":"2018-10-02T19:46:03","guid":{"rendered":"https:\/\/www.clickfozdoiguacu.com.br\/?p=35853"},"modified":"2018-10-03T16:34:55","modified_gmt":"2018-10-03T16:34:55","slug":"aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz","status":"publish","type":"post","link":"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/","title":{"rendered":"Aos 72 anos, Rudimar Bastos \u00e9 exemplo de supera\u00e7\u00e3o na Maratona Internacional de Foz"},"content":{"rendered":"<figure id=\"attachment_35854\" aria-describedby=\"caption-attachment-35854\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-35854\" src=\"https:\/\/www.clickfozdoiguacu.com.br\/wp-content\/uploads\/2018\/10\/rudimar-maratona-1024x768.jpeg\" alt=\"\" width=\"850\" height=\"638\" srcset=\"http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/10\/rudimar-maratona-1024x768.jpeg 1024w, http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/10\/rudimar-maratona-300x225.jpeg 300w, http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/10\/rudimar-maratona-768x576.jpeg 768w, http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/10\/rudimar-maratona.jpeg 1280w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-35854\" class=\"wp-caption-text\">Foto: Lauane de Melo\/Clickfoz<\/figcaption><\/figure>\n<p class=\"p1\"><span class=\"s1\">Rudimar Bastos Gon\u00e7alves, de 72 anos, \u00e9 natural do Rio de Janeiro e vencedor da Maratona Internacional de Foz do Igua\u00e7u, no \u00faltimo domingo, 30, na categoria 70 a 74 anos.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Aposentado da Marinha,<span class=\"Apple-converted-space\">\u00a0 <\/span>atualmente Rudimar divide o tempo livre com as corridas. H\u00e1 cerca de seis anos, o simp\u00e1tico idoso leva o esporte de uma forma mais s\u00e9ria e, se dedica muito para competir por provas em todo o pa\u00eds. A Maratona de Foz do Igua\u00e7u n\u00e3o \u00e9 uma novidade para ele. Em 2017, Rudimar correu a prova pela primeira vez e perdeu a primeira coloca\u00e7\u00e3o por apenas quatro segundos. \u201cNo ano passado eu n\u00e3o conhecia o circuito. Ele \u00e9 muito dif\u00edcil, com muito sobe e desce. Corri a prova inteira ao lado de um colega da mesma categoria, sem saber que ele era meu \u2018advers\u00e1rio direto\u2019. Este ano, com o tempo de 03:36:53, cheguei 11 minutos na frente dele\u201d, brinca. <span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Este ano, dois motivos o fizeram retornar a Foz: A estrutura da Maratona Internacional e o desejo de ser o campe\u00e3o da categoria. \u201cAl\u00e9m de ser uma das \u00fanicas provas do pa\u00eds que exige o atestado m\u00e9dico do competidor e ter uma \u00f3tima estrutura durante a prova, a estrutura pr\u00e9-evento \u00e9 impressionante. Desde o momento em que a gente chega na cidade, at\u00e9 o caf\u00e9 da manh\u00e3 do hotel, que come\u00e7a a ser servido bem mais cedo no dia da prova. O caf\u00e9 da manh\u00e3 do <a href=\"https:\/\/www.loumarturismo.com.br\/hotel\/detalhes-hotel.php?IdHotel=95&amp;Checkin=02\/10\/2018&amp;Checkout=03\/10\/2018\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Bogari<\/strong><\/span><\/a>, hotel em que me hospedei, estava dispon\u00edvel \u00e0s 3h30 da manh\u00e3. Todos os recepcionistas tamb\u00e9m souberam tirar d\u00favidas sobre as entregas dos kits, por exemplo. \u00c9 bem legal ver como as pessoas se envolvem. Por isso, eu digo: esta j\u00e1 \u00e9 a minha prova favorita e voltarei aqui at\u00e9 a minha sa\u00fade permitir para corr\u00ea-la\u201c, finaliza Rudimar.<\/span><\/p>\n<p><a href=\"http:\/\/bit.ly\/noticiasdefoz\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-34614\" src=\"https:\/\/www.clickfozdoiguacu.com.br\/wp-content\/uploads\/2018\/08\/banner-clickfoz-1-1024x153.png\" alt=\"\" width=\"1024\" height=\"153\" srcset=\"http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/08\/banner-clickfoz-1-1024x153.png 1024w, http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/08\/banner-clickfoz-1-300x45.png 300w, http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/08\/banner-clickfoz-1-768x115.png 768w, http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/08\/banner-clickfoz-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rudimar Bastos Gon\u00e7alves, de 72 anos, \u00e9 natural do Rio de Janeiro e vencedor da Maratona Internacional de Foz do Igua\u00e7u, no \u00faltimo domingo, 30, na categoria 70 a 74 anos. Aposentado da Marinha,\u00a0 atualmente Rudimar divide o tempo livre com as corridas. H\u00e1 cerca de seis anos, o simp\u00e1tico idoso leva o esporte de [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":35854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[1675,3399,3438,292],"class_list":["post-35853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes-em-foz-do-iguacu","tag-hotel-bogari","tag-maratona-internacional","tag-rudimar","tag-sesc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aos 72 anos, Rudimar Bastos \u00e9 exemplo de supera\u00e7\u00e3o na Maratona Internacional de Foz - Clickfoz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aos 72 anos, Rudimar Bastos \u00e9 exemplo de supera\u00e7\u00e3o na Maratona Internacional de Foz - Clickfoz\" \/>\n<meta property=\"og:description\" content=\"Rudimar Bastos Gon\u00e7alves, de 72 anos, \u00e9 natural do Rio de Janeiro e vencedor da Maratona Internacional de Foz do Igua\u00e7u, no \u00faltimo domingo, 30, na categoria 70 a 74 anos. Aposentado da Marinha,\u00a0 atualmente Rudimar divide o tempo livre com as corridas. H\u00e1 cerca de seis anos, o simp\u00e1tico idoso leva o esporte de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/\" \/>\n<meta property=\"og:site_name\" content=\"Clickfoz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/clickfoz\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lauane.ferreirademelo\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-02T19:46:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-03T16:34:55+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/10\/rudimar-maratona.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauane de Melo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clickfoz\" \/>\n<meta name=\"twitter:site\" content=\"@clickfoz\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauane de Melo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/\"},\"author\":{\"name\":\"Lauane de Melo\",\"@id\":\"https:\/\/box5640.temp.domains\/~clickfoz\/#\/schema\/person\/8975ece75a84fdc225ca535af4957bbd\"},\"headline\":\"Aos 72 anos, Rudimar Bastos \u00e9 exemplo de supera\u00e7\u00e3o na Maratona Internacional de Foz\",\"datePublished\":\"2018-10-02T19:46:03+00:00\",\"dateModified\":\"2018-10-03T16:34:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/\"},\"wordCount\":330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/box5640.temp.domains\/~clickfoz\/#organization\"},\"image\":{\"@id\":\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/box5640.temp.domains\/~clickfoz\/wp-content\/uploads\/2018\/10\/rudimar-maratona.jpeg\",\"keywords\":[\"Hotel Bogari\",\"Maratona Internacional\",\"Rudimar\",\"Sesc\"],\"articleSection\":[\"Esportes em Foz do Igua\u00e7u\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/\",\"url\":\"http:\/\/box5640.temp.domains\/~clickfoz\/aos-72-anos-rudimar-bastos-e-exemplo-de-superacao-na-maratona-internacional-de-foz\/\",\"name\":\"Aos 72 anos, Rudimar Bastos \u00e9 exemplo de supera\u00e7\u00e3o na Maratona Internacional de Foz - 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