{"id":21186,"date":"2016-10-10T18:22:30","date_gmt":"2016-10-10T18:22:30","guid":{"rendered":"http:\/\/www.clickfozdoiguacu.com.br\/?p=21186"},"modified":"2016-10-10T18:23:04","modified_gmt":"2016-10-10T18:23:04","slug":"autoexame-deve-comecar-na-adolescencia","status":"publish","type":"post","link":"http:\/\/box5640.temp.domains\/~clickfoz\/autoexame-deve-comecar-na-adolescencia\/","title":{"rendered":"Autoexame deve come\u00e7ar na adolesc\u00eancia"},"content":{"rendered":"

\"outubro-rosa-jupira-2\"<\/u>
\nN\u00e3o tem jeito! Para conhecer-se \u00e9 preciso ver-se, tocar-se e sentir-se. \u00c9 assim que a ginecologista Christiane Pereira, m\u00e9dica da Aten\u00e7\u00e3o B\u00e1sica, orienta as mulheres que a procuram para aprender a fazer o autoexame das mamas. As t\u00e9cnicas devem ser colocadas em pr\u00e1tica j\u00e1 na adolesc\u00eancia. Quanto mais cedo for a inicia\u00e7\u00e3o, mais chance a mulher tem de identificar n\u00f3dulos ou anomalias. Cerca de 80% dos casos de tumores de mama s\u00e3o descobertos pelas pr\u00f3prias pacientes.<\/p>\n

O autoexame \u00e9 recomendado sempre ap\u00f3s o ciclo menstrual. \u201cNo per\u00edodo pr\u00e9-menstrual e durante a menstrua\u00e7\u00e3o, a mama sofre algumas altera\u00e7\u00f5es. Por isso, a autopalpa\u00e7\u00e3o deve ser feita de 5 a 7 dias ap\u00f3s o ciclo\u201d, explicou Christiane. Mulheres que j\u00e1 estejam na menopausa, devem escolher uma data mensal para a realiza\u00e7\u00e3o do autoexame.<\/p>\n

A verifica\u00e7\u00e3o caseira das mamas pode ser realizada em frente ao espelho, observando a forma, cor, pele, mamilos e secre\u00e7\u00f5es. \u201cOs movimentos devem ser feitos a partir da periferia da mama em dire\u00e7\u00e3o ao mamilo, sempre pressionando um pouco e usando a polpa dos dedos (digitais), e n\u00e3o as unhas ou a ponta\u201d, ensinou a enfermeira obstetra Rozineide Batista dos Santos. As \u00e1reas pr\u00f3ximas das axilas tamb\u00e9m devem receber aten\u00e7\u00e3o. O procedimento pode ser realizado durante o banho ou na posi\u00e7\u00e3o deitada.<\/p>\n

Mas o autoexame n\u00e3o elimina os exames cl\u00ednicos e as visitas ao m\u00e9dico. \u201cA mulher deve fazer a mamografia anualmente ap\u00f3s os 40 anos, e quem j\u00e1 tem hist\u00f3rico de c\u00e2ncer de mama na fam\u00edlia, a partir dos 35 anos\u201d, orientou a m\u00e9dica Christiane.<\/p>\n

Outubro Rosa<\/strong><\/p>\n

As t\u00e9cnicas de autoexame s\u00e3o um dos temas que ganham destaque durante o Outubro Rosa, m\u00eas dedicado \u00e0 preven\u00e7\u00e3o do c\u00e2ncer de mama.<\/p>\n

Consultoras de beleza da Mary Kay est\u00e3o participando da programa\u00e7\u00e3o, oferecendo brindes e produtos como maquiagens e cremes para a pele. Com apoio do Provopar, as mulheres puderam inclusive cortar o cabelo. \u201cVim fazer o preventivo de colo de \u00fatero e aproveitei para sair mais bonita\u201d, disse a vendedora MarileleCorvelloni, de 46 anos. Os participantes puderam degustar ainda de um caf\u00e9 da manh\u00e3 refor\u00e7ado, oferecido pelos funcion\u00e1rios do posto de sa\u00fade.<\/p>\n

Programa\u00e7\u00e3o<\/strong><\/p>\n

A maior parte das UBSs vai realizar um diaou semana especiais do Outubro Rosa, mas na Vila Adriana, S\u00e3o Jo\u00e3o, Vila C Nova e AKLP, os agendamentos de mamografias e Papanicolau ser\u00e3o intensificados durante o m\u00eas todo. Veja a programa\u00e7\u00e3o definida at\u00e9 agora:<\/p>\n

14\/10 \u2013 UBS JARDIM S\u00c3O PAULO I (7H AS 17H)<\/p>\n

15\/10 \u2013 UBS PARQUE PRESIDENTE (8H \u00c0S 13H)<\/p>\n

17\/10 A 21\/10\u00a0– UBS JD. AM\u00c9RICA (8H \u00c0S 12H E DAS 13H \u00c0S 17H)<\/p>\n

17\/10 A 24\/10\u00a0– UBS CURITIBANO (13H \u00c0S 18H)<\/p>\n

19\/10\u00a0– UBS VILA C VELHA (8H \u00c0S 12H) A\u00c7\u00c3O DE ALUNOS DA UNILA<\/p>\n

21\/10 \u2013 UBS MORUMBI II (9H AS 17H30)<\/p>\n

21\/10 \u2013 UBS CARIM\u00c3 (7H30 AS 12H)<\/p>\n

21\/10\u00a0– UBS CIDADE NOVA (7H \u00c0S 13H)<\/p>\n

22\/10\u00a0– UBS PORTO BELO (8H \u00c0S 14)<\/p>\n

22\/10\u00a0– UBS VILA C VELHA (8H \u00c0S 12H)<\/p>\n

22\/10 \u2013 UBS TR\u00caS BANDEIRAS (8H \u00c0S 12H)<\/p>\n

26\/10 \u2013 UBS JD SP II (8H \u00c0S 17H)<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e3o tem jeito! Para conhecer-se \u00e9 preciso ver-se, tocar-se e sentir-se. \u00c9 assim que a ginecologista Christiane Pereira, m\u00e9dica da Aten\u00e7\u00e3o B\u00e1sica, orienta as mulheres que a procuram para aprender a fazer o autoexame das mamas. As t\u00e9cnicas devem ser colocadas em pr\u00e1tica j\u00e1 na adolesc\u00eancia. Quanto mais cedo for a inicia\u00e7\u00e3o, mais chance a […]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[146,114,224,62],"class_list":["post-21186","post","type-post","status-publish","format-standard","hentry","category-saude-em-foz-do-iguacu","tag-cancer-de-mama","tag-outubro-rosa","tag-prevencao","tag-saude"],"yoast_head":"\nAutoexame deve come\u00e7ar na adolesc\u00eancia - Clickfoz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/box5640.temp.domains\/~clickfoz\/autoexame-deve-comecar-na-adolescencia\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autoexame deve come\u00e7ar na adolesc\u00eancia - Clickfoz\" \/>\n<meta property=\"og:description\" content=\"N\u00e3o tem jeito! Para conhecer-se \u00e9 preciso ver-se, tocar-se e sentir-se. \u00c9 assim que a ginecologista Christiane Pereira, m\u00e9dica da Aten\u00e7\u00e3o B\u00e1sica, orienta as mulheres que a procuram para aprender a fazer o autoexame das mamas. As t\u00e9cnicas devem ser colocadas em pr\u00e1tica j\u00e1 na adolesc\u00eancia. 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